Stretch Out Strap with Stretching Poster

Stretching . An essential component of fitness. Stretching increases flexibility, reduces risk of injury, eases everyday strain and improves posture and performance. Using a Stretch Out Strap helps rebalance your body and enables you to properly perform safe, healthy stretches. Your Stretch Out Strap comes with a 16" W and 21" H poster that displays 20 stretches featuring contract-relax techniques for various areas of the body. The poster is rolled into a tube an packaged with a Stretch Out Strap inside. Strap is approximately 6' 4" Strap Color: Green Includes access to Video Stretching Guide.